July 2011
98 posts
That awkward moment when you realize you were a complete bitch to someone who didn’t deserve it and now you can’t do anything else to fix what happened.
Uhg..
calorie counting.
I started my weight loss ‘journey’ by simply counting calories. That was almost two years ago. Over time, I literally became obsessed with calories and how much was in everything I consumed. I would have anxiety if I would have to eat something that I didn’t know the calorie content of. It became a lot worse when I got my food scale because I literally measured everything, even lettuce, to the...
changes.
Firstly, I just need to work on my own self control. It’s not that I don’t have the knowledge to eat healthy, I just make poor decisions regarding nutrition.
One of the changes I am planning to make is sitting at the kitchen table whenever I consume food. even if it’s just something small. More often then not, I take my meal to my room to multitask, and that’s mostly because I figure if I’m...
June 2011
21 posts
Oh, and another comment..the new Tumblr app is amazing! It feels so high tech now, haha.
realization.
These past few weeks (or maybe more like months) have been extremely difficult for me in regards to weight loss. I’ll have a good couple of days, then I binge and then have a bad week. And it’s pretty much been going on like this since December for the most part. And I try my hardest to control my eating, but I lack will power (not just in this aspect of my life).
I have always used...
I went on a walk this morning with my best friend. I honestly haven’t exercised in the two weeks since my injury, and even today my ankle was a little stiff while walking, but I knew I need to get moving again. We went walking on the promenade by the beach and even though it was cloudy, I really enjoyed it. We will be going there more often since I can’t go hiking for another few...
I went grocery shopping yesterday because I literally had no food. I spent WAY too much money, but I have enough healthy food to last me two or three weeks.
I bought three and a half pounds of chicken, boiled and shredded it, so know I have chicken for probably a month haha. I also bought lots of veggies, stuff to make salads, yogurt, string cheese, egg whites, and a few other things.
Last...
I need new jeans. The ones I’m wearing are getting ridiculous. They fit for about five minutes out of the drier, and they are starting to fall down again. They are a size 14 and I was honestly hoping to bypass size 12 all together and just get a size 10 when I needed them, but I don’t think that’s gonna fly. I might as well spend the 20 bucks on a pair that’ll last me a few...
1 tag
confidence.
Either you have it or you don’t. Many of us are looking to lose weight/become more toned/become healthier because we think it’ll give us confidence…and maybe that does play a small role in it. However, true confidence and self-esteem comes from within.
I’ve been on this weight loss “journey” for almost two years now. And in that time, my confidence has slightly...
So I haven’t been posting much on here, mostly because I’ve been busy. The past two days, I ate like crap and it made my body feel like crap. Today I pretty much stayed in bed all day and slept. I’ve just been kind of blah lately.
But there is some good news..my grandma invited me to come stay with her for a week this summer, probably next week or the week after. She lives in...
update.
My ankle is thankfully not broken, only sprained. It is insanely bruised (bright purple) and swollen, but it doesn’t hurt too much when I walk. The doctor said I need to take it easy for the next 4-6, which I’m not happy about, but I’ll deal. I really wanted to start running again, but I don’t think that will be happening anytime soon.
Oh, as a sidenote, when I went to...
again.
So I fell again while hiking. I was alone this time and about halfway into my hike, so it took forever to get back to my car. I called my mom when I finally made it off the trail, and she insisted I go to the doctor. I was already planning to because it’s the second time in a little more than a week.
So I get home, and called the doctor hoping to get in sometime today. Luckily they had an...
